Must get it in gear again. This is usually the point where I give up. Life might be straining against me, and then the pressure of being attentive to a diet caves. It becomes just 'one more thing.' And it's easy to get stuck here, but it's not what I want. What I want is to succeed and reach the weight goal I have in my mind.
Our 30th wedding anniversary is the first week of February. If I have my druthers, and if I can focus during the holidays, a major weight goal would be on our anniversary day.
I have lost seven, and they're staying off, so that's good. Wish that was all I had to lose!
That AA adage about One Day at at Time is apt now. Just do today. Just that.
Hoping you are still sticking with it. One day at a time. I've heard that if you just make yourself take 'sugar free' days regularly and increase them as you continue in your journey, it will be easier, and you will see results.
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